'A warm welcome to Accolade Health & Fitness’, Southampton gym and leisure centre

At Accolade Health & Fitness we believe that good health is a matter of
balance between work and leisure, relaxation and exercise. Our dedicated team aim to provide you with a friendly and professional service that will ensure your time at the club will be enjoyable and most of all rewarding.

News……..

We have recently updated the cardio equipment within the gym and installed brand new Life Fitness equipment. There are plenty of treadmills, bikes, cross trainers and steppers to choose from, all designed to help you get the most from your work out.

For everyone who wants to kick start 2010 with a healthy lifestyle, we have a fantastic membership offer "14 Months For The Price Of 12!"

Everyone joining on a twelve month contract or paying upfront for the year will receive an additional two months absolutely free. So call into the club today and find out how we can assist you in achieving your health and fitness goals.

*Terms and conditions apply. Available on request.

Our Opening Hours are:-
Mon – Thurs 6.45am – 10pm
Fri 6.45am – 9pm
Sat & Sun 9am – 5pm

Accolade are proud to be members of the Fitness Industry Association. This demonstrates our commitment to providing consistently high standards of operation and working to test guidelines set down by the FIA. Following a code of practice gives great reassurance to both existing and new members that we work to high standards to help you achieve your health related goals in a safe environment.

We stock the range of Maximuscle products in order to assist members in maintaining a healthy diet and supplement their training.