Accolade Health and Fitness: the friendliest gym in Southampton!
Welcome to Accolade Health and Fitness. Whether you're a beginner or a seasoned athlete, our helpful staff are trained to assist you in effectively reaching your goals.
Conveniently located close to the city centre of Southampton, Accolade Health and Fitness provides the latest in cardiovascular and weight-training equipment, as well as fitness classes with a personal touch you just won't find anywhere else.
Who we are
For many years, Accolade Health and Fitness has been providing friendly, personal attention to its members, helping them stay fit, active and healthy.
What we do
Our staff are trained to assist you in all aspects of your exercise routine. Regardless of whether you've ever set foot in a gym before, our trainers will listen to your needs and develop a workout individually designed just for you.
Our Philosophy
At Accolade Health and Fitness we take a personalised approach to help you with all your exercise, fitness and health needs. Before starting your workout programme, we schedule a one-to-one meeting to evaluate your strengths and weaknesses and to develop the most beneficial workout routine to match your specific goals. We combine exercise, nutrition and healthy lifestyle practices so you can improve all aspects of your physical and mental well-being.
To schedule an appointment with one of our qualified fitness trainers, please call us on 02380 233988 or use our contact form.
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